Recipes ofReanna Waugh

Nutritionist

Student, Ph.D. in Clinical Psychology at Walden University, Life and Recovery Coach at WHWC

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Healthy Juice Cleanse Recipes

Thursday, January 16, 2020
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Total time
10 hours
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Portions
4

Healthy Juice Cleanse Recipes
Prep Time
10 mins

Healthy Juice Cleanse Recipes to give you energy, vitality, and health.

Course: Breakfast, Snack
Cuisine: American
Keyword: juicing recipes
Servings: 4
Ingredients
Drink Your Greens:
2 cups Baby Spinach Leaves (or 4-6 leaves of kale)
6 Celery
2 large Cucumber
1/2 Lemon
2 medium Apples
1-2 inch Ginger
1/4 - 1/2 cup Parsley Leaves
The Detoxifier:
2-3 med-lg Beets
6 Carrots
2 medium Apples
1/2 Lemon
1-2 inch Ginger
The Vision:
8 large Carrots
2-3 Navel Oranges
1-2 inch Ginger
1 inch Turmeric (optional)
Sweet Carrot:
10 large Carrots
2 medium Apples
1/4 cup Parsley (optional)
Instructions
Wash, prep, and chop produce.

Add produce to juicer one at a time.

Serve cold over ice. May store in tightly sealed jars or glasses in the refrigerator for 7-10 days. Shake or stir well before drinking.

Ingredients
or1 chopped cup of celery, raw (101 g)
Preparation
1.
Blender
Nutritional information
Per 100 gPer portion (25 g)% DRI
Energy14 kcal4 kcal0 %
Fat0 g0 g0 %
Fatty acids, total saturated0 g0 g0 %
Cholesterol0 mg0 mg0 %
Sodium80 mg20 mg1 %
Carbohydrate3 g1 g0 %
Sugars1 g0 gremove
Fiber2 g0 g2 %
Protein1 g0 gremove