Total time
5 minutes0% fat yogurt with super food and fruits
Per 100 g | Per portion (230 g) | % DRI | |
---|---|---|---|
Energy | 67 kcal | 154 kcal | 8 % |
Fat | 1 g | 2 g | 4 % |
Fatty acids, total saturated | 0 g | 0 g | 2 % |
Cholesterol | 3 mg | 6 mg | 2 % |
Sodium | 20 mg | 47 mg | 2 % |
Carbohydrate | 7 g | 15 g | 5 % |
Sugars | 6 g | 14 g | remove |
Fiber | 2 g | 4 g | 16 % |
Protein | 6 g | 14 g | remove |