Total time
5 minutesNice treat for breakfast
Per 100 g | Per portion (137 g) | % DRI | |
---|---|---|---|
Energy | 156 kcal | 214 kcal | 11 % |
Fat | 8 g | 12 g | 18 % |
Fatty acids, total saturated | 4 g | 6 g | 29 % |
Cholesterol | 34 mg | 47 mg | 16 % |
Sodium | 449 mg | 617 mg | 26 % |
Carbohydrate | 13 g | 17 g | 6 % |
Sugars | 2 g | 3 g | remove |
Fiber | 2 g | 2 g | 9 % |
Protein | 9 g | 12 g | remove |