Ana Karla Ferrer Soares

Ana Karla Ferrer Soares

Nutricionista · CSNM 8696

Nutrition is part of my life

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About me

Sobre mim

- Bachelor's Degree in Nutrition - Federal University of Paraiba (UFPB) - Brazil - 1994 to 1996
- Master's Degree in Nutrition - Federal University of Pernambuco (UFPE) - Brazil - 1997 to 2000
- Professor of Diet Therapy and Pathology related to Nutrition - Federal University of Pernambuco (UFPE) - Brazil - 2002 to 2004
- Nutritionist from University Restaurant of Federal University of Paraíba (UFPB) - Brazil - 2004 to 2011
- Dietitian/Nutritionist from Clinic's Hospital from Federal University of Pernambuco (HC/UFPE) - Brazil - 2011
- Nutritionist from University Restaurant of Federal University of Pernambuco (UFPE) - Brazil - 2011 to 2013
- Dietitian/Nutritionist from Helth Care Center of The Student – Federal University of Pernambuco (UFPE) - Brazil - 2013 to 2018
- Dietitian/Nutritionist from University Hospital of Pernambuco (UPE) - Brazil - 1998 to 2018
- Food Science Technologist Student from Centennial College - Toronto - Canada - 2018 (In Process)
- Member of the Canadian Society of Nutrition Management - 2018
- Consultant in Nutrition - Toronto - Canada - 2018

Workplace

Locais de Consulta

Toronto

Ana Karla Ferrer Soares

630 Wilson Ave

+1 (416) 807-4083

Bata a clara em neve e misture com os outros ingredientes (gema de ovo misturada com o cream cheese) / Hit the snow white egg with the baking powder and mix with all the ingredients (egg yolk + cream cheese mixed)
Coloca a mistura dentro de um recipiente de vidro e põe no microondas por 2 min e 30 segundos ou assa em forno convencional pré-aquecido por 15 a 20 minutos / Put the mix into the glass container and heat it in a microwave oven for 2 minutes and 30 seconds or for 15 to 20 minutes in a pre-heated conventional oven.
Corte ao meio, recheie e asse na sanduicheira / Cut in the middle, stuff it and heat in a sandwich maker

Tempo de preparo: 10 minutos
Porções: 1

Machucar a Banana / Smash the banana.
Misture a banana machucada com os outros ingredientes / Mix the smashed banana with the other ingredients.
Coloque em um recipiente de vidro e aqueça no forno microondas por 2.5 minutos / Put into the glass container and heat (microwave oven) for 2.5 minutes.
Variações / Variations:
- Acrescentar: Pedaços de chocolate amargo ou castanhas em geral ou passas
- Add: Bitter chocolate (70 a 80%) or Nuts or raisins

Tempo de preparo: 5 minutos
Porções: 2