Name: Maple Salmon
Yield: 571.86 grams
Ingredients: 1/4 cup organic maple syrup; 2 tbsps of soy sauce or tamrai; 1 clove of garlic, minced; 1/4 tsp of garlic salt; 1/8 tsp ground black pepper; 1 pound salmon

Ingredients

or1/4 cup organic maple syrup

or2 tbsps of soy sauce or tamrai

or1 clove of garlic, minced

or1/4 tsp of garlic salt

or1/8 tsp ground black pepper

or1 pound salmon

Preparation

In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper. Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once. Preheat oven to 400 degrees F (200 degrees C). Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.

Nutritional information

	Per 100 g	Per portion (143 g)	% DRI
Energy	153 kcal	219 kcal	11 %
Fat	5 g	7 g	11 %
Fatty acids, total saturated	1 g	1 g	6 %
Cholesterol	44 mg	62 mg	21 %
Sodium	388 mg	555 mg	23 %
Carbohydrate	10 g	14 g	5 %
Sugars	8 g	12 g
Fiber	0 g	0 g	0 %
Protein	16 g	24 g

Recipes ofanjee barber

Let food be thy medicine

Maple Salmon

Friday, June 21, 2019