Recipes of Kurt Dixon

Registered dietitian

Body Refined, a Health & Wellness practice

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Cinnamon Bun Popcorn

Wednesday, September 06, 2017
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Total time
15 minutes
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Preparation time
5 minutes
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Portions
3

Put a sweet twist on popcorn night with this quick and easy cinnamon bun popcorn!

This cinnamon bun popcorn requires only four ingredients to make, and it’s a unique and delicious way to satisfy your sweet tooth!

Ingredients
or9 cups air-popped popcorn
or1 cup white chocolate chips
or1 teaspoon coconut oil
orcinnamon to taste
Preparation
1.
Line a baking sheet with wax paper and set aside.
2.
Add the popcorn to a large mixing bowl and set aside.
3.
Melt the white chocolate chips and coconut oil together and stir until smooth.
4.
Pour over the popcorn and stir until coated.
5.
Sprinkle with the desired amount of cinnamon
6.
Spread the popcorn evenly onto the prepared baking sheet, and freeze until the white chocolate hardens.
7.
Keep stored in the fridge or freezer.
Nutritional information
Per 100 gPer portion (83 g)% DRI
Energy498 kcal413 kcal21 %
Fat25 g21 g32 %
Fatty acids, total saturated15 g12 g62 %
Cholesterol14 mg12 mg4 %
Sodium64 mg53 mg2 %
Carbohydrate64 g53 g18 %
Sugars41 g34 gremove
Fiber5 g4 g16 %
Protein8 g6 gremove