Recipes ofCenterrahda Rogers

wellness and weight

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Curry chicken

Wednesday, February 13, 2019
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Total time
1 hour
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Preparation time
6 hours

Spicy

Ingredients
or4 oz of chicken, broiler or fryers, breast, skinless, boneless, meat only, raw (113 g)
or1/2 cup, diced of potatoes, russet, flesh and skin, raw (75 g)
or1 cup chopped of carrots, raw (128 g)
or1 tsp of thyme, fresh (1 g)
or1 tsp, ground of spices, pepper, black (2 g)
or1 cup, chopped of onions, raw (160 g)
or1 tbsp of oil, coconut (14 g)
Preparation
1.
boil
Nutritional information
Per 100 g% DRI
Energy89 kcal4 %
Fat3 g5 %
Fatty acids, total saturated2 g12 %
Cholesterol17 mg6 %
Sodium30 mg1 %
Carbohydrate9 g3 %
Sugars3 gremove
Fiber2 g6 %
Protein6 gremove