Courtney James

Courtney James

Nutritionist

Peaceful.Healthy.You Meal Planning/Coaching

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About me

About me

I am a Fitness Nutritionist that loves helping people get back to eating healthy and more consciously.I have worked in the healthcare field for over 15 years. I have recently in the last 3 years fell in love with helping people change their eating habits to live longer.

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Peaceful.Healthy.You

Sauteed in a hot skillet, use grape seed oil or olive oil

Preparation time: 30 minutes

Your choice of meats (Fish, Chicken, Shrimp)

Preparation time: 30 minutes