Name: Shrimp Stir-fry
Prep time: 30 min
Cook time: 30 min
Yield: 370 grams
Ingredients: Shrimp stir-fry; Sauteed onions, mushrooms, shredded cabbage, carrots; 1 cup of rice noodles, or cooked rice; 1 tbsp of soy sauce, 1 tbsp sugar, 1 tbsp cornstarch mix together in a cup add to stir fry with veggies, and/or rice

Ingredients

orShrimp stir-fry

orSauteed onions, mushrooms, shredded cabbage, carrots

or1 cup of rice noodles, or cooked rice

or1 tbsp of soy sauce, 1 tbsp sugar, 1 tbsp cornstarch mix together in a cup add to stir fry with veggies, and/or rice

Preparation

Sauteed in a hot skillet, use grape seed oil or olive oil

Nutritional information

	Per 100 g	% DRI
Energy	93 kcal	5 %
Fat	3 g	4 %
Fatty acids, total saturated	0 g	2 %
Cholesterol	0 mg	0 %
Sodium	285 mg	12 %
Carbohydrate	15 g	5 %
Sugars	0 g
Fiber	2 g	7 %
Protein	2 g

Recipes ofCourtney James

Nutritionist

Peaceful.Healthy.You Meal Planning/Coaching

Shrimp Stir-fry

Saturday, January 11, 2020