Kate Smith

Kate Smith

Registered dietitian

Your health is your wealth

About me

About me

Hi! I'm Kate, I'm here to help you reach your best self by providing advice on nutrition and your dietary habits.

As a healthcare professional, I always try to stay up-to-date with the latest research in nutrition. 馃憖

Aside from Nutrition and Dietetics, I'm also passionate about nature, animals, travelling, my family and friends especially when it involves a good chat with a sea view. 馃寘





Pra莽a Conde Agrolongo

+351 93 545 5758

Fueling wisely for exercise and sport is essential to keep athletes performing their best. Individual nutrition strategies may vary, but generally, athletes can strive to consume energy to fuel per...

Bananas and oats are great sources of protein and making these protein pancakes is as easy as it gets. Great for breakfast and snacks!

Preparation time: 5 minutes
Portions: 8