Kristin Lignowski

Kristin Lignowski

I started my own journey to manage my autoimmune disease, inspire others, and be a positive influence on my family

About me

About me

My goal is educate others in nutrition who are wanting to further their knowledge on living a healthier lifestyle while providing support and guidance. I have an understanding of what it is like to live with chronic pain and disease, I am passionate about helping others live their best!




New Recipe

This is a quick recipe that can be made for lunch or dinner, plus it tastes delicious! This recipe is for TWO bowls, macro/micro nutrient distribution represents two servings.

Preparation time: 5 minutes