Quick, easy to make snacks on the go for a busy day at work/school/home
Ingredients
or200 grams of cereal, hot, oats, one minute, dry, Quaker
or50 grams of raisins, dark, seedless
or50 grams of figs, whole fruit, dried
or50 grams of apricots, dried
or50 grams of walnuts, kernel only
or50 grams of nuts, coconut meat, dried (desiccated), sweetened, shredded
or6 tbsps of honey (126 g)
or6 tablespoons of oil, sunflower (66 g)
or50 grams of water, distilled
Preparation
1.
To prepare Muesli: Soak rolled oats overnight. Chop the nuts and the dried fruits and mix in the previously soaked rolled oats2.
Combine all ingredients until the mixture becomes uniform
Spread it over a previously greased oven tray to make it 1 cm thick3.
Bake in 180 degrees Celsius oven for 35 - 40 minutes or until it becomes golden. Remove from the oven. Press strongly using a knife or a wheel to mark the mixture.4.
Cool down and break at the marks.
Keep in glass jars
Enjoy!
