Recipes ofNicole Doria

Nutritionist

Nutritionist & Personal Trainer

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Ranch Seasoning

Friday, January 10, 2020
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Portions
2
Ingredients
or1/8 cup chopped of parsley, fresh (8 g)
or1.5 tsps of spices, dill weed, dried (2 g)
or2 tsps of spices, garlic powder (6 g)
or2 tsps of spices, onion powder (5 g)
or0.66 tbsps of onions, dehydrated flakes (3 g)
or1 tsp, ground of spices, pepper, black (2 g)
Preparation
1.
Mix well
2.
3 months shelf life
Nutritional information
Per 100 gPer portion (13 g)% DRI
Energy237 kcal30 kcal2 %
Fat1 g0 g0 %
Fatty acids, total saturated0 g0 g0 %
Cholesterol0 mg0 mg0 %
Sodium61 mg8 mg0 %
Carbohydrate54 g7 g2 %
Sugars7 g1 gremove
Fiber10 g1 g5 %
Protein10 g1 gremove