Name: Power Cookies
Prep time: 30 min
Cook time: 30 min
Yield: 990.7 grams
Ingredients: 125 grams of butter, regular; 50 grams of nuts, almond butter, plain; 150 grams of sugar, brown; 3 oz of egg, white, dried (84 g); 50 grams of beverages, almond milk, unsweetened; 2 tsps of vanilla extract (8 g); 2 grams of spices, cinnamon, ground; 1/2 fl oz of beverages, coffee, brewed, espresso (15 g); 100 grams of oats; 1/2 cup of quinoa flour (80 g); 100 grams of nuts, almond meal, partially defatted, salted; 50 grams of cocoa powder; 1 level teaspoon of baking powder (4 g); 1/2 cup (not packed) of raisins, seeded (73 g); 100 grams of nuts, mixed, chopped

Delicious homemade cookies

Ingredients

or125 grams of butter, regular

or50 grams of nuts, almond butter, plain

or150 grams of sugar, brown

or3 oz of egg, white, dried (84 g)

or50 grams of beverages, almond milk, unsweetened

or2 tsps of vanilla extract (8 g)

or2 grams of spices, cinnamon, ground

or1/2 fl oz of beverages, coffee, brewed, espresso (15 g)

or100 grams of oats

or1/2 cup of quinoa flour (80 g)

or100 grams of nuts, almond meal, partially defatted, salted

or50 grams of cocoa powder

or1 level teaspoon of baking powder (4 g)

or1/2 cup (not packed) of raisins, seeded (73 g)

or100 grams of nuts, mixed, chopped

Preparation

Mix all the ingredients together and cook in a hot (160 degree celcius) oven until lightly brown.

Nutritional information

	Per 100 g	Per portion (50 g)	% DRI
Energy	422 kcal	209 kcal	10 %
Fat	22 g	11 g	17 %
Fatty acids, total saturated	9 g	4 g	21 %
Cholesterol	27 mg	13 mg	4 %
Sodium	321 mg	159 mg	7 %
Carbohydrate	41 g	21 g	7 %
Sugars	17 g	8 g
Fiber	2 g	1 g	5 %
Protein	18 g	9 g

Recipes ofRachel Scrivin

Dietitian · DT7744

Online Nutrition Education and Consulting

Power Cookies

Monday, March 11, 2019