Recipes ofStacey Hendriks

Nutritionist · ABN: 92511714336

What you eat impacts on how you feel, look, perform and your longterm health.

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Almond Energy Balls

Tuesday, February 05, 2019
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Total time
10 minutes
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Preparation time
10 minutes
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Portions
6
Ingredients
or120 grams of almond Meal
or2 tbsps of honey (42 g)
or1 tsp of oil, coconut (5 g)
or30 grams of , Whey Protein Powder
or1/2 tbsp of lemon juice (8 g)
or15 grams of desiccated, coconut, shredded
Preparation
1.
Add all ingredients into a mixing bowl and combine.
2.
Portion mixture into six serves, place on a lined tray and refrigerate for one hour.
Nutritional information
Per 100 gPer portion (37 g)% DRI
Energy493 kcal180 kcal9 %
Fat35 g13 g20 %
Fatty acids, total saturated22 g8 g40 %
Cholesterol2 mg1 mg0 %
Sodium73 mg27 mg1 %
Carbohydrate25 g9 g3 %
Sugars21 g8 gremove
Fiber0 g0 g1 %
Protein19 g7 gremove