Total time
30 minutesPer 100 g | Per portion (469 g) | % DRI | |
---|---|---|---|
Energy | 70 kcal | 328 kcal | 16 % |
Fat | 1 g | 6 g | 9 % |
Fatty acids, total saturated | 0 g | 1 g | 6 % |
Cholesterol | 23 mg | 110 mg | 37 % |
Sodium | 25 mg | 117 mg | 5 % |
Carbohydrate | 6 g | 29 g | 10 % |
Sugars | 1 g | 7 g | remove |
Fiber | 1 g | 5 g | 22 % |
Protein | 9 g | 41 g | remove |