Stephanie Searor, MS RD LDN RYT-200

Stephanie Searor, MS RD LDN RYT-200

Registered dietitian

Dietitian passionate about helping people fall back in love with their bodies and their relationship with food

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About me

About me

My name is Stephanie, and I'm a Registered Dietitian and a Registered Yoga Teacher, located in Clarksville, TN. I currently serve as a dietitian in behavioral health and private practice, and am the owner of Love Yourself Nutrition & Wellness. I am passionate about helping people fall back in love with their bodies, and improving their relationship with food. I am able to help work with you to improve your overall health, as well as managing any underlying or chronic diseases, and can work with your medical provider when appropriate. I can provide you with custom meal plans, teach you how to cook in the comfort of your own home, and also provide group cooking classes, on-location at the studio or at your house.

Workplace

Workplaces

Clarksville

Love Yourself Nutrition & Wellness

227-A Dunbar Cave Road

+1 (919) 412-6318

Clarksville

Yoga Mat, LLC

227-A Dunbar Cave Road

Say what? Yep, spatchcocking is a thing. It reduces cook time (read; no dry turkey) and exposes all of the skin to the oven heat (read; no soggy skin). If you don't have a big butcher knife, strong scissors or a multitool work to cut through the backbone. Or, a CLEAN pair of pruning shears (no judgement). Or, you can ask your butcher or farmer to spatchcock the turkey for you if you're purchasing a fresh bird.

Preparation time: 30 minutes
Portions: 16

This decadent pie hits all the right spots; sweet and tart, with a rich pate-brisee crust (oh, you so fancy). You'll wow your guests/friends/family/all of the people with this beautiful fall dessert.

Preparation time: 1 hour
Portions: 8