Stephanie Searor, MS RD LDN RYT-200

Stephanie Searor, MS RD LDN RYT-200

Registered Dietitian Nutritionist

Dietitian passionate about helping people fall back in love with their bodies and their relationship with food

Contact
Arrow
About me

About me

My name is Stephanie, and I'm a Registered Dietitian and a Registered Yoga Teacher, located in Clarksville, TN. I currently serve as a dietitian in behavioral health and private practice, and am the owner of Love Yourself Nutrition & Wellness. I am passionate about helping people fall back in love with their bodies, and improving their relationship with food. I am able to help work with you to improve your overall health, as well as managing any underlying or chronic diseases, and can work with your medical provider when appropriate. I can provide you with custom meal plans, teach you how to cook in the comfort of your own home, and also provide group cooking classes, on-location at the studio or at your house.

Workplace

Workplaces

Clarksville

Love Yourself Nutrition & Wellness

227-A Dunbar Cave Road

+1 (919) 412-6318

Clarksville

Yoga Mat, LLC

227-A Dunbar Cave Road

This is a delicious, easy to prepare chili made in the Instant Pot. Adjust vegetables and protein based on what you have at home or in the refrigerator.

Preparation time: 20 minutes
Portions: 10

This is a fun recipe that can be made on a weeknight, but looks fancy enough for a weekend dinner. Serve as an appetizer or with an assortment of pickled vegetables and steamed rice, along with wasabi and low-sodium soy sauce for a delicious, filling, healthy meal.

Preparation time: 45 minutes
Portions: 4