Recipes ofStephanie Searor, MS RD LDN RYT-200

Registered dietitian

Dietitian passionate about helping people fall back in love with their bodies and their relationship with food

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Perfect Jasmine Rice

Monday, August 19, 2019
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Total time
20 minutes
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Preparation time
5 minutes
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Portions
6

Fragrant Jasmine rice, steamed to perfection without the need for any fancy equipment!

Ingredients
or1 1/2 cups Jasmine rice
or2 cups water
or1/2 teaspoon Kosher salt
or1 teaspoon Canola oil
Preparation
1.
In a large saucepan, bring the water to a boil.
2.
Once the water is boiling, add the salt, oil, and rice. Stir to blend, then cover. Bring back to a boil, then reduce the heat to medium low.
3.
Simmer until all of the water has cooked out, about 15 minutes. Fluff with a fork before serving.
Nutritional information
Per 100 gPer serving (136 g)% DRI
Energy129 kcal175 kcal9 %
Fat1 g1 g2 %
Fatty acids, total saturated0 g0 g1 %
Cholesterol0 mg0 mg0 %
Sodium146 mg199 mg8 %
Carbohydrate27 g37 g12 %
Sugars0 g0 gremove
Fiber0 g1 g2 %
Protein2 g3 gremove