This pumpkin spice smoothie tastes more like a vega-licious dessert! Bon Appetit!!
Ingredients
or8 fl oz of beverages, almond milk, sweetened, vanilla flavor, ready-to-drink (240 g)
or1 medium unit (7" to 7-7/8" long) of bananas, raw (118 g)
or1 tsp of vanilla extract, imitation, alcohol (4 g)
or1/2 tsp of spices, pumpkin pie spice (1 g)
or1/2 tsp of spices, cinnamon, ground (1 g)
or95 grams of libby's Pumpkin Pie Mix, Canned
or15 grams of simple Truth Organic Maple Syrup
Preparation
1.
(Chop and freeze 1 medium banana the night before making the smoothie)2.
Add 1 cup of almond milk to blender (Cashew Milk can be used for a lower calorie alternative)3.
Add frozen banana slices4.
Add pumpkin pie filling5.
Add 1-2 tbs. of organic 100% pure maple syrup (coconut sugar can be used in its stead if preferred)6.
Add pumpkin pie spice and cinnamon7.
Vanilla extract is OPTIONAL, but can be used for additional sweetness8.
Ice cubes can also be added if the smoothie is not thick enough