Total time
6 hours and 5 minutesOvernight pumpkin spice flavored oats recipe that is vegetarian and gluten free! Use milk of choice when making this recipe.
Per 100 g | Per portion (370 g) | % DRI | |
---|---|---|---|
Energy | 122 kcal | 452 kcal | 23 % |
Fat | 3 g | 10 g | 16 % |
Fatty acids, total saturated | 0 g | 2 g | 8 % |
Cholesterol | 1 mg | 4 mg | 1 % |
Sodium | 36 mg | 133 mg | 6 % |
Carbohydrate | 19 g | 69 g | 23 % |
Sugars | 2 g | 9 g | remove |
Fiber | 4 g | 13 g | 52 % |
Protein | 7 g | 24 g | remove |