Portions
2This delicious pumpkin chia dessert can be eaten in 1 large serving or in 2 small!
Per 100 g | Per portion (101 g) | % DRI | |
---|---|---|---|
Energy | 258 kcal | 260 kcal | 13 % |
Fat | 10 g | 10 g | 15 % |
Fatty acids, total saturated | 1 g | 1 g | 5 % |
Cholesterol | 0 mg | 0 mg | 0 % |
Sodium | 353 mg | 356 mg | 15 % |
Carbohydrate | 42 g | 42 g | 14 % |
Sugars | 32 g | 32 g | remove |
Fiber | 6 g | 6 g | 23 % |
Protein | 3 g | 3 g | remove |