Terence is a masters-trained, registered dietitian and certified exercise physiologist. He has spent over 8 years studying both nutrition, physical fitness, and the intersection between the two. His specialty lies in providing nutrition counseling for body composition change, combat sports, and digestive health with a focus on offering recommendations to compliment training goals. As a competing combat athlete himself, Terence often uses emerging nutrition research to investigate new ways food can fuel his needs in Brazilian Jujitsu. Terence’s goal is to help the clients he works with feel stronger, have more endurance, and improve their metabolic health.
Terence’s practice philosophy is grounded in developing relationships where clients have the tools necessary to maximize their agency through collaborative interventions. He understands that nutritional science is fluid and people need to be able to implement strategies in a range of settings. As a result, he believes teaching the “why” behind recommendations empowers clients to modify guidelines as needed.
44 Gerrard Street East, CUI-109
130 Adelaide St W #108
+1 (416) 479-8554