Recipes ofVictoria Kolozian

Nutritionist

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Baked salmon

Saturday, September 15, 2018
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Portions
5
Ingredients
or800 grams of fish, salmon, pink, raw
Preparation
1.
Cut salmon fillet into 5 pieces and place it on baking sheet, season with salt and mix of peppers. Put it in oven for 15 minutes, temperature 220C.
Nutritional information
Per 100 gPer portion (160 g)% DRI
Energy127 kcal203 kcal10 %
Fat4 g7 g11 %
Fatty acids, total saturated1 g1 g6 %
Cholesterol46 mg74 mg25 %
Sodium75 mg120 mg5 %
Carbohydrate0 g0 g0 %
Sugars0 g0 gremove
Fiber0 g0 g0 %
Protein21 g33 gremove