Name: Almond Joy Protein Bites
Yield: 823.45 grams
Ingredients: 1 cup almond butter; 1/2 cup of honey (170 g); 1 tsp coconut or almond extract; .25 cup chocolate or vanilla protein powder; 1/4 cup unsweetened shredded coconut; 1.5 cups of oats (120 g); .50 cup mini chocolate chips; 1/2 cup unsweetened shredded coconut

Ingredients

or1 cup almond butter

or1/2 cup of honey (170 g)

or1 tsp coconut or almond extract

or.25 cup chocolate or vanilla protein powder

or1/4 cup unsweetened shredded coconut

or1.5 cups of oats (120 g)

or.50 cup mini chocolate chips

or1/2 cup unsweetened shredded coconut

Preparation

INSTRUCTIONS Combine almond butter, honey, extract, flaxseed and 1/4 cup coconut into the bowl of a stand mixer. Mix well. You can also mix by hand. Add oats and chocolate chips. Mix to combine. Use a mini cookie scoop to form balls. Roll balls in 1/2 cup coconut. If stacking, use parchment paper between layers. Store in the fridge or freezer.

Nutritional information

	Per 100 g	Per portion (29 g)	% DRI
Energy	462 kcal	136 kcal	7 %
Fat	25 g	7 g	11 %
Fatty acids, total saturated	4 g	1 g	6 %
Cholesterol	0 mg	0 mg	0 %
Sodium	46 mg	13 mg	1 %
Carbohydrate	48 g	14 g	5 %
Sugars	31 g	9 g
Fiber	5 g	1 g	6 %
Protein	18 g	5 g

Recipes ofanjee barber

Let food be thy medicine

Almond Joy Protein Bites

Friday, July 19, 2019