Total time
20 minutesA crazy-delicious omelette made with peppers, sharp cheddar cheese and onion.
Per 100 g | Per portion (195 g) | % DRI | |
---|---|---|---|
Energy | 82 kcal | 160 kcal | 8 % |
Protein | 8 g | 15 g | 29 % |
Carbohydrate | 3 g | 6 g | 2 % |
Sugars | 3 g | 5 g | 6 % |
Fat | 5 g | 9 g | 13 % |
Fatty acids, total saturated | 2 g | 3 g | 15 % |
Fiber | 1 g | 2 g | 8 % |
Sodium | 102 mg | 198 mg | 8 % |