I started my healthy lifestyle journey about 4 years ago. I became a CrossFit fanatic. I fell in love with the methodology and idea behind the sport. I then became a trainer and obtained my Crossfit level 2 trainer. I wanted to increase my performance and I knew I was lacking proper nutrition. So I started reading, and I wanted to learn more. So I decided to go back to school to obtain my Masters in Nutrition and Human Performance. It has been the best decision I have ever made. I am looking forward to helping people unlock the key to a healthy life for years to come.