My name is Sandra I am a qualified Nutritionist and Personal trainer, that has a passion to help others reach their optimal health status through daily healthy food choices and activity.

Previously I have worked on the National Diabetes Prevention Programme and worked individually with clients to produce long term healthy behaviour change. As well as working on a 1 to 1 basis with individuals that want to better manage their weight.

If you would like to kick start your nutritional programme, please call or email so we can get started on diet related goals.