Total time
5 minutesPer 100 g | Per portion (154 g) | % DRI | |
---|---|---|---|
Energy | 209 kcal | 321 kcal | 16 % |
Fat | 9 g | 14 g | 21 % |
Fatty acids, total saturated | 1 g | 2 g | 11 % |
Cholesterol | 0 mg | 0 mg | 0 % |
Sodium | 671 mg | 1034 mg | 43 % |
Carbohydrate | 21 g | 32 g | 11 % |
Sugars | 2 g | 3 g | remove |
Fiber | 4 g | 7 g | 26 % |
Protein | 12 g | 18 g | remove |