Total time
8 hoursEasy, hearty overnight oatmeal; make several jars and you'll have breakfast all week long!
Per 100 g | Per portion (54 g) | % DRI | |
---|---|---|---|
Energy | 169 kcal | 90 kcal | 5 % |
Fat | 3 g | 1 g | 2 % |
Fatty acids, total saturated | 0 g | 0 g | 0 % |
Cholesterol | 0 mg | 0 mg | 0 % |
Sodium | 325 mg | 174 mg | 7 % |
Carbohydrate | 34 g | 18 g | 6 % |
Sugars | 20 g | 11 g | remove |
Fiber | 3 g | 2 g | 7 % |
Protein | 3 g | 2 g | remove |